Welcome to litskiracing.com
LADIES INTERNATIONAL TEAM

High Performance Ski Racing Academy based in Val di Fassa, Italy

About Us

LIT Ski Racing Academy (LITskiracing) is a high performance academy based in Italy for female athletes who want to pursue their goals of making a national team, or excelling in collegiate ski racing. Through a combination of mastering fundamentals, directed free skiing, appropriate drills and drill courses, and most importantly, living and racing in Europe, LIT will have a tremendous impact on developing successful ski racers. The program’s ultimate goal is to become the “go to” feeder program for the national teams, creating a seamless transition from a FIS racer to a competitor on the Nor Am, Europa Cup, and World Cup circuits.

Camps 2023

SKI CAMP #4
DONE
NEW ZEALAND
24 August - 13 September

PLACE: Coronet Peak, NEW ZEALAND

DATE: August 24 - September 13, 2023

*ARRIVAL DAY: August 24th*

*first ski day: August 25th*

*last day of skiing: September 12th*

*DEPARTURE DAY: September 13th*

airport pick up: Queenstown

FOCUS ON

- MAIN FOCUS: SL & GS training

- BONUS: SL & GS racing

- continue working on fundamentals through drills and drill courses

- stance work through varied terrain

- tactics and technique and how they are connected

- step forward with race preparation tactics

- option to race: ANC (28,29,31,1) & NJC (11&12/Sep) races

- Video analysis

- Daily recovery

SKI CAMP #5
CONFIRMED
SL INDOOR camp - LITHUANIA
14 October - 20 October

PLACE: Druskininkai, LITHUANIA

DATE: October 14 - October 20, 2023

*ARRIVAL DAY: October 14th*

*first ski day: October 15th*

*last day of skiing: October 20th*

*DEPARTURE DAY athletes WITH PLANE: October 21st*

airport pick up: Vilnius, Oct. 14th

drop off after camp: Vilnius, (Oct 20th)

FOCUS ON

- SL

- short runs/high intensity

- tactics and technique and how they are connected

- step forward with race preparation tactics

- Video analysis

- Daily recovery

PLAN:

day1 - 2 sessions

day2 - 2 sessions

day3 - 2 sessions

day4 - OFF

day5 - 2 sessions

day6 - 1 session (morning) = coaches leaving with vans

= athletes drop off in Vilnius, flying on Oct 21st

SKI CAMP #6
CONFIRMED
Hintertux, AUSTRIA
21st - 27th October 2023

PLACE: Hintertux, AUSTRIA

DATE: October 21 - 27

*ARRIVAL DAY: coaches pick you up October 21st = Worgl*

*DAY OFF: October 22nd*

*first skiing day: October 23nd*

*last day of skiing: October 27th*

*DEPARTURE DAY: October 27th*

combined camp with INDOOR

FOCUS ON

- GS camp (5days)

- challenging terrain: hard surface

- high volume

- Video analysis

- Daily recovery

SKI CAMP #7
TBD
ARRIVAL DAY between 13th&16th November 2023

PLACE: *TBD*

DATE: (TBD)

*ARRIVAL DAY: between 13th&16th November*

airport pick up depends of destination

FOCUS ON

- SL & GS

- continue working on fundamentals through drills and drill courses

- stance work through varied terrain

- tactics and technique and how they are connected

- race preparation/tactics/simulation

- Video analysis

- Daily recovery

Get in touch

Please contact

chrisknight.lit@gmail.com or marusa.ferk@gmail.com

for more information about full time or camp options

via Jago di Mezzo 8, Negrar di Valpolicella, VR 37024, Italy

chrisknight.lit@gmail.com

+39 338 762 7362

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litskiracing
LADIES INTERNATIONAL
TEAM

LIT Ski Racing Academy (LIT) is a high performance academy based in Italy for female athletes who want to pursue their goals of making a national team, or excelling in collegiate ski racing.