Welcome to litskiracing.com
*LADIES INTERNATIONAL TEAM*
High Performance Ski Racing Academy based in Val di Fassa, Italy

About Us
LIT Ski Racing Academy (LITskiracing) is a high performance academy based in Italy for female athletes who want to pursue their goals of making a national team, or excelling in collegiate ski racing. Through a combination of mastering fundamentals, directed free skiing, appropriate drills and drill courses, and most importantly, living and racing in Europe, LIT will have a tremendous impact on developing successful ski racers. The program’s ultimate goal is to become the “go to” feeder program for the national teams, creating a seamless transition from a FIS racer to a competitor on the Nor Am, Europa Cup, and World Cup circuits.
Camps 2023

*SKI CAMP #4*
DONE
NEW ZEALAND
*24 August - 13 September*
PLACE: Coronet Peak, NEW ZEALAND
DATE: August 24 - September 13, 2023
*ARRIVAL DAY: August 24th*
*first ski day: August 25th*
*last day of skiing: September 12th*
*DEPARTURE DAY: September 13th*
airport pick up: Queenstown
FOCUS ON
- MAIN FOCUS: SL & GS training
- BONUS: SL & GS racing
- continue working on fundamentals through drills and drill courses
- stance work through varied terrain
- tactics and technique and how they are connected
- step forward with race preparation tactics
- option to race: ANC (28,29,31,1) & NJC (11&12/Sep) races
- Video analysis
- Daily recovery

*SKI CAMP #5*
CONFIRMED
SL INDOOR camp - LITHUANIA
*14 October - 20 October*
PLACE: Druskininkai, LITHUANIA
DATE: October 14 - October 20, 2023
*ARRIVAL DAY: October 14th*
*first ski day: October 15th*
*last day of skiing: October 20th*
*DEPARTURE DAY athletes WITH PLANE: October 21st*
airport pick up: Vilnius, Oct. 14th
drop off after camp: Vilnius, (Oct 20th)
FOCUS ON
- SL
- short runs/high intensity
- tactics and technique and how they are connected
- step forward with race preparation tactics
- Video analysis
- Daily recovery
PLAN:
day1 - 2 sessions
day2 - 2 sessions
day3 - 2 sessions
day4 - OFF
day5 - 2 sessions
day6 - 1 session (morning) = coaches leaving with vans
= athletes drop off in Vilnius, flying on Oct 21st

*SKI CAMP #6*
CONFIRMED
Hintertux, AUSTRIA
*21st - 27th October 2023*
PLACE: Hintertux, AUSTRIA
DATE: October 21 - 27
*ARRIVAL DAY: coaches pick you up October 21st = Worgl*
*DAY OFF: October 22nd*
*first skiing day: October 23nd*
*last day of skiing: October 27th*
*DEPARTURE DAY: October 27th*
combined camp with INDOOR
FOCUS ON
- GS camp (5days)
- challenging terrain: hard surface
- high volume
- Video analysis
- Daily recovery

*SKI CAMP #7*
TBD
*ARRIVAL DAY between 13th&16th November 2023*
PLACE: *TBD*
DATE: (TBD)
*ARRIVAL DAY: between 13th&16th November*
airport pick up depends of destination
FOCUS ON
- SL & GS
- continue working on fundamentals through drills and drill courses
- stance work through varied terrain
- tactics and technique and how they are connected
- race preparation/tactics/simulation
- Video analysis
- Daily recovery
Get in touch
Please contact
chrisknight.lit@gmail.com or marusa.ferk@gmail.com
for more information about full time or camp options



via Jago di Mezzo 8, Negrar di Valpolicella, VR 37024, Italy
+39 338 762 7362

*litskiracing*
LADIES INTERNATIONAL
TEAM
LIT Ski Racing Academy (LIT) is a high performance academy based in Italy for female athletes who want to pursue their goals of making a national team, or excelling in collegiate ski racing.
Our Coaches


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“Great things are done by a series of small things brought together”